We all have different views of our own self-worth, whether it is a good view or a bad view. Bad self-worth and self-image can be caused by things you may think about yourself, something somebody said to you, or even someone making a comment on a feature of yours that makes you question yourself. Self-worth issues can occur in all people and all ages because insecurities, mental health issues, and overthinking do not have a limit on ages or genders. No one deserves to be ridiculed for feeling this way, and it is always okay to not be okay.

Our words have an impact on how every single person’s mental health is doing and how they see themselves. So we have to know the power of our words and how words do, in fact, have power and can last in someone’s brain forever. When something is said to us, it can stick with us forever, and we get to choose if we say that one good thing or that one bad thing. When someone makes a bad comment, either on someone’s body or their face or personality, it can cause them to overthink and damage their self-worth.

Self-worth is when you feel either good enough or worthy enough of love or of anything really, in a simple sense. It is always okay to feel how you feel, and your feelings are always valid. If you feel you need someone to talk to or ways to cope, You can always surround yourself with people that make you feel good and lift you up instead of how many people are not looking for your best interest at heart. You can also talk to a trained professional and do things that make you feel better about yourself and things you enjoy.

If you or anyone you know is dealing with mental health issues, you can always reach out to this number – 866-903-3787